Pistol Fitness - Jacksonville, FL

COURSE NAME: Pistol Fitness

DESCRIPTION: This course is geared toward the seasoned pistol shooter who wants to test their skills under pressure. You will be pushed to your limit physically while refining your shooting skills to shoot accurately under stress. The entire course of instruction will occur on the range. We will cover safely shooting and applying the basic fundamentals of pistol shooting while being physically tested.

This course requires you to submit a copy of a certification from a reputable firearms training company that shows you are proficient in safely drawing from a holster. Before you register online, email a copy of your certificate for review to info@libertydefenseworks.com with the subject line “Pistol Fitness 1.0”.

This course requires good physical health and will be physically demanding and strenuous. Consult with your physician to ensure your fitness level is sufficient for the requirements of this course. We will be running, sprinting, doing pushups, burpees, lifting and carrying up to 50 pounds while outdoors.

CLASS SIZE & DURATION: The class size is 2-4 students. This class is 8 hours and will include two 10-minute breaks and a 1-hour lunch.

**The range location and range safety rules will be emailed to you after payment.**

GEAR LIST:

• Pistol – must be cased when arriving to the range
• Retention Duty Holster specifically made for your pistol is REQUIRED– Kydex (hard plastic only) such as a Safariland ALS Holsters with a thumb release or Aliengear Rapid Force Level 2 or Level 3 Holster - NO Blackhawk Serpa-type holsters allowed, to include: any other manufacturer with an index finger retention button

• Single or double magazine holster (double is preferred)
• Proper belt specifically designed to support a fully loaded pistol in a holster
• Shooting gloves
• Minimum of four (4) pistol magazines
• Water and lunch/snacks to sustain yourself for 8 hours while physically exerting energy
• Sunscreen (the entire class is held outdoors rain or shine)
• Layers for varied weather situations and/or extra clothing
• Ammunition (350 rounds) – factory manufactured full metal jacketed target ammunition ONLY
• The items below are required to shoot on the range:

1. Hat with brim
2. Ear Protection - electronic with sound amplification preferred so you can clearly hear all instruction given while on the range
3. Eye protection rated for shooting sports

**You must be at least 21 years old to attend this course**

BY REGISTERING, YOU AGREE TO A BACKGROUND CHECK.